Welcome!

Pronouns: they/them, he/him
I’m CJ Munro, LPCC, MA, and I offer trauma therapy, sex therapy, gender therapy, queer-affirming couples therapy, and teen therapy. I conduct sessions in person and teletherapy (virtual) for people located in Colorado. I approach therapy from a mindful and trauma-informed lens. I am dedicated to providing the most affirmative, safe, and supportive space for your healing journey. Together, we can build trust and attunement around trauma, sexuality, gender identity, relationships, and connection.
I know finding the right therapist can be difficult, however, I provide a free 20-minute consultation through Calendly. I look forward to speaking with you to help you on your journey to healing. Schedule with me today!
Trauma Therapy
Trauma means a “lack of cognitive narrative” where the mind and body cannot comprehend what has occurred. Trauma lives in the present moment and often can displace energy in your body. Sometimes these sensations can feel overwhelming and make daily functioning hard to nearly impossible. Are you wanting to shift this stuck energy in your body and your relationships? You deserve empowerment over your life, happiness, and joy!
Couples Therapy
Is your relationship(s) experiencing challenges, estrangement, and disconnection? I have been trained in Gottman Method Couples Counseling and can provide goals, evidence-based interventions, and communication tools for those tough conversations. Together we can work through your concerns and help your relationship(s) thrive!
Gender, Sexuality, & Sex Therapy
Are you wanting a space with a therapist who shares some of your identities and experiences? Are you looking for unconditional positive regard towards your sexuality or sexual orientation? Are you seeking an affirming space to explore, define, and question your transition, presentation or expression? Or are you looking to discover your sexual desires, sexual behaviors, absence of desire, or sexual connection with yourself or your partner(s)? Are you struggling with rupture of trust, sexual trauma or anxiety over sexual thoughts or desires? I am here to help with every step and stage you find yourself in!
Let’s Connect
Want to learn more about working with me? I provide a free 20-minute consultation through Calendly. I look forward to speaking with you to help you on your journey to healing. Schedule with me today!